- Forms a vital part of cell membranes.
- Supports mental health.
- Improves heart health.
- Supports health weight management.
- Shown to reduce inflammation.
- Supports infant brain development.
- Promotes brain health.
Omega 3-6-9 is a premium blend of Omega 3, 6 and 9. Fatty acids which are derived from fish, flaxseed and borage oils.
These essential fats are required for several physiological functions and need to be part of our diet as the body cannot make them on its own.
Omega 3 consists of EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid). These are commonly found in oily fish such as sardines, mackerel and salmon. It also includes ALA (Alpha-linolenic Acid), which fish naturally convert to the all-important EPA and DHA, but our bodies can only convert small amounts.
Omega 6 is made up from Linoleic Acid and Gamma-Linolenic Acid, and can be found in several oils and nuts.
Omega 9 can naturally be found in food which contains Oleic Acid such as nuts and oils. The ratio between these fatty acids is very important, especially the one between Omega 3 and Omega 6.
Omega 3-6-9, with its 3 a day dosage, provides a higher ratio of omega-3 oils, both from fish and flax, which are complimented by the high quality omega-6s from borage and flax oils, as well as omega-9s in the form of oleic acid, also from flax oil. Fish oils are susceptible to different contaminants as these are often present in the food fish consume. Contaminants are often present at the very bottom of the aquatic food chain in marine organisms in the sediments of fresh and ocean water.
To ensure purity and safety, Solgar's Omega 3-6-9 uses oil that has been molecularly distilled to remove mercury, PCBs and other heavy metal contaminants.
We have a 14-day return policy, which means you have 14 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase.
Please return to: Dam Health, 112 Mariners Wharf, Liverpool L3 4DG
You can read our return policy here:
Although we offer next day delivery, courier delivery times are out of our control. We are unable
to offer you a refund for late delivery. You will receive tracking information
once your order is dispatched. All orders placed by 1pm will be dispatched same